tom kha gai

Tom Kha Gai translates to galangal soup with chicken - “tom” means soup, “kha” galangal, and “gai” chicken. The flavorful Thai soup consists of creamy coconut broth infused with galangal, lemongrass and lime leaves that is brightened with tart lime juice. This take-out favorite is surprisingly effortless to make and comes together in just little over an hour!

What is Galangal root?

Galangal root is native to Southern Asia and belongs in the same family with ginger and turmeric root. All three have very similar health benefits including preventing and fighting against certain types of cancers as well as anti inflammatory properties. However, galangal root is the only one out of the three that boosts male fertility.

How to make Tom Kha Gai?

In a large Dutch oven sauté the sliced shallots, galangal, and lemongrass in coconut oil for 4 minutes over medium heat. Mix in 1 tsp curry powder, Thai chili halves, and lime leaves. Sauté for about a minute until aromatic, then add chicken broth and bring to boil. Let the soup simmer over medium heat uncovered for 30 minutes. Meanwhile, marinate chicken in 1 tsp fish sauce and 1/2 tsp curry powder. Remove all solids from the chicken broth with a slotted spoon. Then add chicken, coconut cream, brown sugar, 2 tsp fish sauce, potato and eggplant. Bring to simmer and cook over medium heat for 20 minutes. Stir in the mushrooms, cover, and continue cook for 7 minutes. Turn off the heat and stir in lime juice. Season to taste with salt. Serve with fresh cilantro, lime wedges, chili oil, and sliced Thai chilies!

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